Who is Your Hero? Why it matters each day...
Video Coaching - on making better decisions, wise choices, feel grounded and confident, think thoughts that get you the results you want and having alignment between what matters most to you and what you actually DO each day. How identifying and describing your hero can help you in a very practical way... visit me at https://www.edisowers.com to learn more about how to work with me
Sleep Well = Success
Being sleep deprived has HUGE negative effects on all aspects of your life. I share how tips from Shawn Stevenson's Book "Sleep Smarter" have changed my sleep, and my life in recent months. Sleeping well is one of the pillars of good self-care. Download my FREE checklist to get started on revamping the quality of your sleep! Checklist: https://edisowers.lpages.co/sleep-sanity-checklist/ Blog: https://www.edisowers.com/blog/sleep-well-success
Learn the Gracious Confident "No"
Overwhelmed? Overbooked? Overburdened? Saying "no" to some things will mean you are saying "yes" to the things that matter most to you! Let's talk about this....it's perhaps the #1 issue I hear about with my clients, friends, family members - we women who love to serve, help and be available to others. Get your FREE " Script-sheet" with actual samples of how to say no in various situations: https://edisowers.lpages.com/tips-for-gracious-confident-no Read the blog article at https://www.edisowers.com/blog/the-gracious-graceful-confident-no
Point A to Point B, or Alternate Route?
How the obstacles and unexpected bumps in the road will HELP you get to your "destination", goals, dreams.... Here's the link to the blog about it: https://www.edisowers.com/blog/point-a-to-point-b-or-alternate-route Here's a freebie about setting goals that you'll find helpful: https://edisowers.lpages.co/5-keys-to-stick-to-goals/
SMACK DOWN Clutter!
3 simple steps to start making progress TODAY on putting the smack down on the clutter that's haunting you at home and at work. You will end up with a simple habit of taming/managing clutter before it gets out of control! Freebie checklist at https://www.edisowers.lpages.co/declutter-your-life. Blog article at https://www.edisowers.com/blog/declutter-your-life
Get Rid of Petty Annoyances
You are losing energy every day because of oftentimes petty, little, annoying things that need to be taken care of that just pile up. We often don't even notice them and are unaware of the bigger impact these things have on us - slowly draining away our energy! FREE WORKSHEET at https://edisowers.lpages.co/drainers-and-gainers-worksheet/ Learn how to take some action NOW to plug the leaks and regain energy for your most important things! Go read the more detailed blog at https://www.edisowers.com/blog/no-more-annoyances
Confidently Dive Into God's Word
Simple 6 step process that will help you read/study ANY book of the Bible all on your own. Super easy to follow.... Get the FREE guide and template at https://edisowers.lpages.co/confidently-dive-into-gods-word/ For more detailed info, read the blog at https://www.edisowers.com/blog/six-steps-to-confidently-dive-into-god-s-word
Throw Out Your To Do List
Save time and be more productive by actually getting RID of your to do list! I'll show you a 6 Step process to get rid of your "To Do List". Go read the blog for full explanation and "how to" at https://www.edisowers.com/blog/toss-your-to-do-list If you want to get the FREE checklist go to https://www.edisowers.lpages.co/toss-your-to-do-list-checklist. I highly recommend you download the freebie AND read the blog, which is a much more detailed explanation of the steps. You'll be surprised how much more you'll get done, with less stress and anxiety, AND open up more flexibility and free time for yourself! I know it seems counter-intuitive, and some people think this much advance planning is restrictive or over the top....NO! More organization and planning helps you gain freedom! After years of trying to improve my efficiency - so I can have MORE free time and still get all my important stuff done, I've finally figured out a key part of that process. Master Coach Brooke Castillo helped me tweak my process and put a process on paper. Thanks to my awesome coach - Brooke - for helping me coach others and myself!